I don’t know about you, but when ever I am ordering a steak I always wonder exactly what part of the cow it is coming from. Well if you are like me and want to cure your curiosity or if you just want to give everyone at the table a quick lesson in their steak selection please review the quick reference chart below.
Beef Cuts
Sausage and Broccoli Rabe
Here is a quick delicious recipe for a meal that will stun your guests or possibly even yourself without you breaking the bank or a sweat.
Ingredients:
*Wash Broccoli Rabe wash and rinse good. Also, remove a part of the stem that can be tougher to chew.
Sausage:
Pre-heat oven at 275 degrees
Cut your hot/sweet sausage links to preference, quartered or halved or any other way you like it and place in oven safe tray.
Also in tray scatter about a single chopped onion.
Add black pepper and table spoon of Extra Virgin Olive Oil.
Broccoli Rabe:
In a separate large pot put three table spoons of Extra Virgin Olive Oil.
Heat on stove and then throw in your chopped garlic.
Once garlic is browned throw in your Broccoli Rabe.
Add salt, and black Pepper.
Leave on medium stove heat until your vegetable has wilted, approximately 7-10 minutes.
Once your sausage is browned (about 1 hour) you are done!
Place the Broccoli Rabe and Sausage together in a dish and serve with a sprinkle of red pepper flakes.
Feeds about four adults.
Enjoy!
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ManRelm 